Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
240
Total Time
1:39:40
Overall Percentile
85.7
Lower is faster

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.2%
Race avg drop: +11.3%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:50 +4.0% 92th 5:07
Run 2 6:42 6:06 +9.6% 95th 5:19
Run 3 7:22 6:30 +13.2% 95th 5:36
Run 4 7:27 6:26 +15.8% 98th 5:35
Run 5 7:46 6:43 +15.4% 96th 5:45
Run 6 7:56 6:35 +20.4% 99th 5:40
Run 7 8:26 6:42 +25.8% 100th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:49 -7.1% 54th 4:28
Sled Push strength 2:38 3:06 -15.2% 63th 2:33
Sled Pull strength 4:41 5:36 -16.5% 57th 4:37
Burpee Broad Jump aerobic 3:16 4:17 -24.0% 55th 3:23
Row aerobic 4:57 5:12 -5.1% 64th 4:50
Farmers Carry strength 1:48 2:10 -17.3% 37th 1:54
Sandbag Lunges strength 4:20 5:12 -16.8% 55th 4:17
Wall Balls strength 4:09 6:11 -32.9% 32th 4:56
Total Running running 51:43 45:47 +12.9% 96th 39:22

How to Read This Analysis