Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
247
Total Time
1:42:36
Overall Percentile
88.2
Lower is faster
Athlete
Ashley Ng

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +11.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:59 -0.3% 87th 5:07
Run 2 6:33 6:16 +4.4% 94th 5:19
Run 3 7:11 6:41 +7.3% 94th 5:36
Run 4 6:52 6:36 +3.8% 93th 5:35
Run 5 7:42 6:56 +11.1% 95th 5:45
Run 6 7:18 6:46 +7.7% 93th 5:40
Run 7 6:50 6:54 -1.1% 87th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:53 -9.5% 48th 4:28
Sled Push strength 3:05 3:13 -4.3% 83th 2:33
Sled Pull strength 5:29 5:49 -5.8% 82th 4:37
Burpee Broad Jump aerobic 4:35 4:29 +2.1% 89th 3:23
Row aerobic 4:50 5:17 -8.7% 54th 4:50
Farmers Carry strength 2:10 2:13 -3.0% 83th 1:54
Sandbag Lunges strength 4:17 5:23 -20.7% 53th 4:17
Wall Balls strength 4:54 6:26 -24.0% 62th 4:56
Total Running running 48:24 47:08 +2.7% 92th 39:22

How to Read This Analysis