Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
250
Total Time
1:42:55
Overall Percentile
89.3
Lower is faster
Athlete
Verlin Ng

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +18.0%
Race avg drop: +11.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 6:00 -4.8% 80th 5:07
Run 2 6:07 6:17 -2.8% 83th 5:19
Run 3 8:54 6:42 +32.6% 100th 5:36
Run 4 6:48 6:37 +2.5% 91th 5:35
Run 5 6:57 6:57 -0.1% 89th 5:45
Run 6 6:58 6:48 +2.4% 90th 5:40
Run 7 7:00 6:55 +1.0% 90th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:54 -9.3% 51th 4:28
Sled Push strength 3:41 3:13 +13.9% 97th 2:33
Sled Pull strength 5:38 5:50 -3.6% 84th 4:37
Burpee Broad Jump aerobic 4:21 4:30 -3.5% 85th 3:23
Row aerobic 5:06 5:18 -3.8% 76th 4:50
Farmers Carry strength 1:59 2:14 -11.4% 66th 1:54
Sandbag Lunges strength 4:28 5:25 -17.6% 60th 4:17
Wall Balls strength 5:41 6:28 -12.2% 77th 4:56
Total Running running 48:27 47:17 +2.5% 93th 39:22

How to Read This Analysis