Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
257
Total Time
1:46:52
Overall Percentile
91.8
Lower is faster
Athlete
禹全 梁

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +17.7%
Race avg drop: +11.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:12 -0.6% 96th 5:07
Run 2 6:11 6:30 -5.1% 86th 5:19
Run 3 7:01 6:57 +0.7% 91th 5:36
Run 4 7:24 6:52 +7.7% 97th 5:35
Run 5 8:26 7:13 +16.6% 100th 5:45
Run 6 7:36 7:03 +7.7% 96th 5:40
Run 7 6:56 7:12 -3.7% 88th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:00 -4.4% 84th 4:28
Sled Push strength 3:13 3:23 -5.1% 89th 2:33
Sled Pull strength 5:18 6:07 -13.4% 77th 4:37
Burpee Broad Jump aerobic 3:40 4:45 -23.1% 68th 3:23
Row aerobic 5:18 5:24 -2.0% 89th 4:50
Farmers Carry strength 2:12 2:18 -5.0% 88th 1:54
Sandbag Lunges strength 5:23 5:40 -5.2% 86th 4:17
Wall Balls strength 6:12 6:49 -9.2% 85th 4:56
Total Running running 49:44 49:06 +1.3% 94th 39:22

How to Read This Analysis