Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1307
Total Time
1:56:57
Overall Percentile
92.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -4.5%
Race avg drop: -0.0%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:45 7:13 +7.2% 99th 5:54
Run 2 6:41 6:02 +10.6% 99th 4:53
Run 3 6:28 6:37 -2.4% 92th 5:17
Run 4 6:40 6:40 -0.1% 93th 5:17
Run 5 7:00 7:05 -1.4% 91th 5:32
Run 6 7:00 6:51 +2.1% 94th 5:22
Run 7 6:47 6:42 +1.0% 94th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:08 +1.0% 95th 4:35
Sled Push strength 4:08 3:35 +15.1% 99th 2:39
Sled Pull strength 6:52 7:25 -7.5% 87th 5:22
Burpee Broad Jump aerobic 6:30 8:16 -21.4% 73th 5:39
Row aerobic 5:32 5:40 -2.5% 89th 4:56
Farmers Carry strength 2:30 2:52 -13.1% 81th 2:07
Sandbag Lunges strength 7:11 7:22 -2.5% 91th 5:14
Wall Balls strength 12:12 12:54 -5.5% 89th 8:18
Total Running running 48:21 47:36 +1.6% 95th 37:53

How to Read This Analysis