Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
264
Total Time
1:51:14
Overall Percentile
94.3
Lower is faster
Athlete
Mohamad Paul

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.8%
Race avg drop: +11.3%
Trend per run: +5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 6:25 -12.6% 77th 5:07
Run 2 6:43 6:45 -0.6% 95th 5:19
Run 3 7:01 7:14 -3.1% 91th 5:36
Run 4 10:53 7:08 +52.5% 100th 5:35
Run 5 7:56 7:32 +5.3% 97th 5:45
Run 6 8:18 7:20 +13.1% 100th 5:40
Run 7 8:34 7:30 +14.2% 100th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:06 -8.3% 75th 4:28
Sled Push strength 3:09 3:33 -11.5% 86th 2:33
Sled Pull strength 4:32 6:25 -29.5% 51th 4:37
Burpee Broad Jump aerobic 4:04 5:02 -19.5% 79th 3:23
Row aerobic 5:51 5:31 +5.8% 100th 4:50
Farmers Carry strength 1:53 2:24 -21.5% 51th 1:54
Sandbag Lunges strength 4:23 5:57 -26.5% 57th 4:17
Wall Balls strength 4:58 7:12 -31.1% 63th 4:56
Total Running running 55:02 51:06 +7.7% 98th 39:22

How to Read This Analysis