Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 亚杰 黄
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.8%
Race avg drop: +11.3%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 6:51 | -22.7% | 62th | 5:07 |
| Run 2 | 5:16 | 7:13 | -27.2% | 53th | 5:19 |
| Run 3 | 10:19 | 7:46 | +32.6% | 100th | 5:36 |
| Run 4 | 5:28 | 7:38 | -28.5% | 49th | 5:35 |
| Run 5 | 7:19 | 8:07 | -9.9% | 92th | 5:45 |
| Run 6 | 6:27 | 7:53 | -18.2% | 84th | 5:40 |
| Run 7 | 6:38 | 8:04 | -17.9% | 83th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 20.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 73.6% slower than expected
- → Specific weakness: Farmers Carry - 18.3% slower than expected
- → Specific weakness: Sled Push - 17.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:45 | 5:18 | +8.2% | 100th | 4:28 |
| Sled Push | strength | 4:34 | 3:53 | +17.4% | 100th | 2:33 |
| Sled Pull | strength | 5:56 | 7:01 | -15.6% | 89th | 4:37 |
| Burpee Broad Jump | aerobic | 5:02 | 5:35 | -10.0% | 94th | 3:23 |
| Row | aerobic | 6:31 | 5:45 | +13.2% | 100th | 4:50 |
| Farmers Carry | strength | 3:02 | 2:33 | +18.3% | 100th | 1:54 |
| Sandbag Lunges | strength | 7:07 | 6:30 | +9.3% | 100th | 4:17 |
| Wall Balls | strength | 13:49 | 7:57 | +73.6% | 100th | 4:56 |
| Total Running | running | 46:45 | 54:57 | -14.9% | 89th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength