Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
287
Total Time
2:18:40
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-21.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-34.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+40.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 42.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +54.2%
Race avg drop: +11.3%
Trend per run: +8.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:47 7:07 -4.7% 99th 5:07
Run 2 11:17 7:45 +45.4% 100th 5:19
Run 3 11:54 8:20 +42.8% 100th 5:36
Run 4 11:42 8:04 +44.9% 100th 5:35
Run 5 12:03 8:33 +40.8% 100th 5:45
Run 6 14:38 8:13 +77.9% 100th 5:40
Run 7 13:14 8:29 +56.0% 100th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:25 -12.9% 79th 4:28
Sled Push strength 2:50 4:11 -32.3% 72th 2:33
Sled Pull strength 4:23 7:23 -40.7% 44th 4:37
Burpee Broad Jump aerobic 3:53 5:59 -35.1% 74th 3:23
Row aerobic 4:59 5:56 -16.1% 66th 4:50
Farmers Carry strength 2:02 2:40 -24.0% 70th 1:54
Sandbag Lunges strength 3:52 6:49 -43.3% 34th 4:17
Wall Balls strength 5:45 8:45 -34.3% 79th 4:56
Total Running running 81:35 58:14 +40.1% 100th 39:22

How to Read This Analysis