Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
30
Total Time
1:10:00
Overall Percentile
10.7
Lower is faster
Athlete
Farid Fong

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +7.9%
Race avg drop: +11.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:19 +1.4% 14th 5:07
Run 2 4:53 4:27 +9.7% 31th 5:19
Run 3 4:55 4:36 +6.7% 23th 5:36
Run 4 4:57 4:38 +6.7% 23th 5:35
Run 5 5:06 4:39 +9.6% 26th 5:45
Run 6 5:03 4:39 +8.3% 25th 5:40
Run 7 4:57 4:39 +6.2% 19th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:05 +2.1% 21th 4:28
Sled Push strength 1:55 1:56 -1.2% 10th 2:33
Sled Pull strength 3:32 3:30 +0.7% 13th 4:37
Burpee Broad Jump aerobic 2:25 2:22 +1.6% 9th 3:23
Row aerobic 4:30 4:24 +2.1% 19th 4:50
Farmers Carry strength 1:33 1:35 -3.1% 11th 1:54
Sandbag Lunges strength 3:05 3:15 -5.6% 7th 4:17
Wall Balls strength 4:22 3:33 +23.0% 42th 4:56
Total Running running 34:14 32:10 +6.4% 22th 39:22

How to Read This Analysis