Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1310
Total Time
1:57:10
Overall Percentile
92.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-20.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+32.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -0.5%
Race avg drop: -0.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 7:14 -26.3% 25th 5:54
Run 2 5:30 6:03 -9.2% 80th 4:53
Run 3 7:02 6:38 +6.0% 97th 5:17
Run 4 6:09 6:41 -8.0% 85th 5:17
Run 5 6:19 7:06 -11.1% 80th 5:32
Run 6 5:37 6:52 -18.2% 65th 5:22
Run 7 5:10 6:43 -23.2% 50th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:08 -4.3% 83th 4:35
Sled Push strength 5:58 3:35 +65.8% 100th 2:39
Sled Pull strength 9:47 7:26 +31.5% 100th 5:22
Burpee Broad Jump aerobic 4:02 8:17 -51.4% 14th 5:39
Row aerobic 5:19 5:40 -6.4% 80th 4:56
Farmers Carry strength 2:52 2:52 -0.5% 92th 2:07
Sandbag Lunges strength 8:32 7:23 +15.5% 98th 5:14
Wall Balls strength 19:33 12:56 +51.0% 100th 8:18
Total Running running 41:07 47:40 -13.8% 74th 37:53

How to Read This Analysis