Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 晓庆 段
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +10.7%
Race avg drop: +11.3%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:37 | 4:29 | +2.8% | 26th | 5:07 |
| Run 2 | 4:25 | 4:38 | -4.7% | 9th | 5:19 |
| Run 3 | 4:33 | 4:49 | -5.6% | 9th | 5:36 |
| Run 4 | 5:03 | 4:50 | +4.3% | 29th | 5:35 |
| Run 5 | 5:14 | 4:53 | +7.1% | 34th | 5:45 |
| Run 6 | 5:01 | 4:52 | +2.9% | 23th | 5:40 |
| Run 7 | 4:59 | 4:53 | +1.9% | 21th | 5:44 |
Training Recommendations
- → Focus on aerobic capacity - 12.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 18.9% slower than expected
- → Specific weakness: Farmers Carry - 15.2% slower than expected
- → Specific weakness: SkiErg - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:10 | +12.5% | 77th | 4:28 |
| Sled Push | strength | 2:17 | 2:04 | +10.3% | 35th | 2:33 |
| Sled Pull | strength | 4:05 | 3:44 | +9.1% | 32th | 4:37 |
| Burpee Broad Jump | aerobic | 3:05 | 2:35 | +18.9% | 46th | 3:23 |
| Row | aerobic | 4:42 | 4:29 | +4.5% | 42th | 4:50 |
| Farmers Carry | strength | 1:55 | 1:39 | +15.2% | 58th | 1:54 |
| Sandbag Lunges | strength | 3:26 | 3:28 | -1.4% | 18th | 4:17 |
| Wall Balls | strength | 3:59 | 3:50 | +3.6% | 22th | 4:56 |
| Total Running | running | 33:52 | 33:41 | +0.5% | 20th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength