Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
52
Total Time
1:13:53
Overall Percentile
18.6
Lower is faster

Category Performance Summary

aerobic

+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +8.5%
Race avg drop: +11.3%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:31 -1.9% 16th 5:07
Run 2 4:38 4:40 -0.7% 20th 5:19
Run 3 4:51 4:51 -0.2% 20th 5:36
Run 4 4:58 4:52 +1.9% 24th 5:35
Run 5 4:51 4:55 -1.6% 16th 5:45
Run 6 4:55 4:54 +0.1% 20th 5:40
Run 7 4:55 4:55 -0.2% 18th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:11 +2.6% 33th 4:28
Sled Push strength 2:06 2:05 +0.4% 20th 2:33
Sled Pull strength 3:56 3:47 +4.0% 24th 4:37
Burpee Broad Jump aerobic 3:01 2:37 +14.7% 41th 3:23
Row aerobic 4:46 4:30 +5.6% 51th 4:50
Farmers Carry strength 1:40 1:40 -0.5% 19th 1:54
Sandbag Lunges strength 3:33 3:31 +0.9% 23th 4:17
Wall Balls strength 4:20 3:53 +11.2% 40th 4:56
Total Running running 33:34 33:57 -1.1% 18th 39:22

How to Read This Analysis