Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
73
Total Time
1:15:50
Overall Percentile
26.1
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +11.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 4:37 +7.2% 40th 5:07
Run 2 4:50 4:46 +1.2% 29th 5:19
Run 3 5:31 4:58 +10.7% 53th 5:36
Run 4 5:24 4:59 +8.2% 43th 5:35
Run 5 5:13 5:03 +3.0% 31th 5:45
Run 6 5:20 5:02 +5.8% 37th 5:40
Run 7 5:23 5:03 +6.3% 38th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:14 -3.3% 13th 4:28
Sled Push strength 2:22 2:10 +9.1% 43th 2:33
Sled Pull strength 3:40 3:55 -6.5% 18th 4:37
Burpee Broad Jump aerobic 2:37 2:45 -5.0% 20th 3:23
Row aerobic 4:31 4:34 -1.1% 21th 4:50
Farmers Carry strength 1:43 1:42 +0.2% 26th 1:54
Sandbag Lunges strength 3:21 3:38 -8.1% 14th 4:17
Wall Balls strength 4:12 4:04 +3.2% 34th 4:56
Total Running running 36:38 34:51 +5.1% 36th 39:22

How to Read This Analysis