Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 方明 张
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: +12.2%
Race avg drop: +11.3%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:38 | +0.0% | 28th | 5:07 |
| Run 2 | 4:53 | 4:48 | +1.5% | 31th | 5:19 |
| Run 3 | 5:58 | 5:01 | +18.9% | 72th | 5:36 |
| Run 4 | 5:18 | 5:01 | +5.4% | 39th | 5:35 |
| Run 5 | 5:48 | 5:06 | +13.6% | 59th | 5:45 |
| Run 6 | 5:10 | 5:04 | +1.7% | 30th | 5:40 |
| Run 7 | 5:32 | 5:06 | +8.4% | 47th | 5:44 |
Training Recommendations
- → Focus on running endurance - 6.2% below expected on total running time
- → Specific weakness: Sled Pull - 8.9% slower than expected
- → Specific weakness: Total Running - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:15 | +5.0% | 52th | 4:28 |
| Sled Push | strength | 1:50 | 2:11 | -16.4% | 6th | 2:33 |
| Sled Pull | strength | 4:19 | 3:57 | +8.9% | 42th | 4:37 |
| Burpee Broad Jump | aerobic | 2:04 | 2:47 | -26.0% | 1th | 3:23 |
| Row | aerobic | 4:44 | 4:34 | +3.3% | 46th | 4:50 |
| Farmers Carry | strength | 1:48 | 1:43 | +4.4% | 37th | 1:54 |
| Sandbag Lunges | strength | 3:06 | 3:41 | -15.9% | 8th | 4:17 |
| Wall Balls | strength | 3:39 | 4:07 | -11.4% | 7th | 4:56 |
| Total Running | running | 37:18 | 35:07 | +6.2% | 42th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength