Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
78
Total Time
1:16:26
Overall Percentile
28.2
Lower is faster

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +8.0%
Race avg drop: +11.3%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:38 +12.9% 58th 5:07
Run 2 5:20 4:48 +10.9% 56th 5:19
Run 3 5:39 5:01 +12.5% 58th 5:36
Run 4 5:38 5:01 +12.0% 57th 5:35
Run 5 5:36 5:06 +9.7% 51th 5:45
Run 6 5:38 5:04 +10.9% 56th 5:40
Run 7 5:48 5:06 +13.6% 60th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:15 -8.0% 4th 4:28
Sled Push strength 2:09 2:11 -2.0% 24th 2:33
Sled Pull strength 3:31 3:57 -11.3% 12th 4:37
Burpee Broad Jump aerobic 2:10 2:47 -22.5% 3th 3:23
Row aerobic 4:27 4:35 -2.9% 14th 4:50
Farmers Carry strength 1:45 1:43 +1.5% 30th 1:54
Sandbag Lunges strength 2:53 3:41 -21.8% 3th 4:17
Wall Balls strength 3:48 4:07 -7.8% 13th 4:56
Total Running running 38:54 35:07 +10.7% 54th 39:22

How to Read This Analysis