Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with 东坡 毛
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +11.3%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:39 | +5.7% | 39th | 5:07 |
| Run 2 | 4:52 | 4:49 | +0.8% | 30th | 5:19 |
| Run 3 | 4:58 | 5:02 | -1.5% | 25th | 5:36 |
| Run 4 | 5:02 | 5:02 | -0.3% | 27th | 5:35 |
| Run 5 | 5:05 | 5:07 | -0.9% | 25th | 5:45 |
| Run 6 | 5:20 | 5:06 | +4.5% | 37th | 5:40 |
| Run 7 | 5:08 | 5:07 | +0.1% | 29th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 24.2% slower than expected
- → Specific weakness: Sandbag Lunges - 24.1% slower than expected
- → Specific weakness: Sled Pull - 9.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:15 | +4.8% | 52th | 4:28 |
| Sled Push | strength | 2:04 | 2:12 | -6.3% | 16th | 2:33 |
| Sled Pull | strength | 4:22 | 3:59 | +9.5% | 44th | 4:37 |
| Burpee Broad Jump | aerobic | 2:33 | 2:48 | -9.4% | 16th | 3:23 |
| Row | aerobic | 4:42 | 4:35 | +2.3% | 42th | 4:50 |
| Farmers Carry | strength | 2:09 | 1:43 | +24.2% | 82th | 1:54 |
| Sandbag Lunges | strength | 4:36 | 3:42 | +24.1% | 67th | 4:17 |
| Wall Balls | strength | 3:50 | 4:09 | -7.7% | 15th | 4:56 |
| Total Running | running | 35:21 | 35:16 | +0.2% | 28th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength