Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 惠敏 高
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.3
Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +11.3%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 4:41 | +8.1% | 46th | 5:07 |
| Run 2 | 5:00 | 4:51 | +3.1% | 36th | 5:19 |
| Run 3 | 5:03 | 5:04 | -0.4% | 29th | 5:36 |
| Run 4 | 5:00 | 5:04 | -1.4% | 25th | 5:35 |
| Run 5 | 5:04 | 5:09 | -1.7% | 25th | 5:45 |
| Run 6 | 5:03 | 5:07 | -1.5% | 25th | 5:40 |
| Run 7 | 5:07 | 5:09 | -0.7% | 28th | 5:44 |
Training Recommendations
- → Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- → Specific weakness: Sled Push - 11.8% slower than expected
- → Specific weakness: Sandbag Lunges - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:16 | +6.1% | 58th | 4:28 |
| Sled Push | strength | 2:29 | 2:13 | +11.8% | 54th | 2:33 |
| Sled Pull | strength | 3:49 | 4:00 | -5.0% | 20th | 4:37 |
| Burpee Broad Jump | aerobic | 3:14 | 2:50 | +13.8% | 52th | 3:23 |
| Row | aerobic | 4:36 | 4:36 | -0.1% | 31th | 4:50 |
| Farmers Carry | strength | 1:50 | 1:44 | +5.4% | 44th | 1:54 |
| Sandbag Lunges | strength | 3:58 | 3:44 | +6.2% | 40th | 4:17 |
| Wall Balls | strength | 4:17 | 4:11 | +2.3% | 37th | 4:56 |
| Total Running | running | 35:21 | 35:27 | -0.3% | 28th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength