Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 于静琪 蒋
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+26.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +11.3%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:30 | 4:45 | -5.4% | 20th | 5:07 |
| Run 2 | 4:28 | 4:55 | -9.4% | 13th | 5:19 |
| Run 3 | 4:50 | 5:09 | -6.3% | 19th | 5:36 |
| Run 4 | 4:39 | 5:09 | -9.8% | 13th | 5:35 |
| Run 5 | 4:52 | 5:15 | -7.4% | 17th | 5:45 |
| Run 6 | 4:39 | 5:13 | -10.9% | 11th | 5:40 |
| Run 7 | 4:49 | 5:14 | -8.2% | 14th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 26.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 45.6% slower than expected
- → Specific weakness: Wall Balls - 28.0% slower than expected
- → Specific weakness: Farmers Carry - 26.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:18 | +7.6% | 70th | 4:28 |
| Sled Push | strength | 2:29 | 2:16 | +9.1% | 54th | 2:33 |
| Sled Pull | strength | 5:09 | 4:06 | +25.2% | 74th | 4:37 |
| Burpee Broad Jump | aerobic | 3:05 | 2:55 | +5.2% | 46th | 3:23 |
| Row | aerobic | 4:43 | 4:38 | +1.6% | 45th | 4:50 |
| Farmers Carry | strength | 2:14 | 1:45 | +26.5% | 91th | 1:54 |
| Sandbag Lunges | strength | 5:34 | 3:49 | +45.6% | 90th | 4:17 |
| Wall Balls | strength | 5:31 | 4:18 | +28.0% | 76th | 4:56 |
| Total Running | running | 32:47 | 36:05 | -9.2% | 12th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength