Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 明华 乔
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.8
Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +9.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:56 | 5:21 | +10.9% | 79th | 5:26 |
| Run 2 | 6:12 | 5:35 | +10.8% | 78th | 5:42 |
| Run 3 | 6:09 | 5:49 | +5.6% | 66th | 5:55 |
| Run 4 | 6:20 | 5:53 | +7.5% | 72th | 6:00 |
| Run 5 | 6:32 | 5:58 | +9.4% | 75th | 6:05 |
| Run 6 | 6:26 | 6:00 | +7.2% | 69th | 6:07 |
| Run 7 | 6:18 | 5:59 | +5.0% | 66th | 6:07 |
Training Recommendations
- → Focus on running endurance - 7.2% below expected on total running time
- → Specific weakness: Total Running - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:56 | -1.0% | 39th | 4:58 |
| Sled Push | strength | 2:04 | 2:04 | -0.2% | 47th | 2:07 |
| Sled Pull | strength | 4:22 | 4:52 | -10.5% | 27th | 5:01 |
| Burpee Broad Jump | aerobic | 3:53 | 3:59 | -2.6% | 43th | 4:07 |
| Row | aerobic | 4:56 | 5:12 | -5.3% | 19th | 5:15 |
| Farmers Carry | strength | 1:57 | 1:54 | +2.3% | 54th | 1:56 |
| Sandbag Lunges | strength | 3:53 | 3:56 | -1.5% | 45th | 4:03 |
| Wall Balls | strength | 3:33 | 4:23 | -19.2% | 2th | 4:29 |
| Total Running | running | 43:53 | 40:56 | +7.2% | 68th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength