Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 钰佳 周
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+36.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-16.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.2
Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +9.7%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 5:27 | -4.8% | 36th | 5:26 |
| Run 2 | 4:38 | 5:43 | -19.0% | 6th | 5:42 |
| Run 3 | 4:54 | 5:57 | -17.7% | 5th | 5:55 |
| Run 4 | 5:28 | 6:01 | -9.3% | 26th | 6:00 |
| Run 5 | 5:06 | 6:06 | -16.6% | 8th | 6:05 |
| Run 6 | 4:29 | 6:09 | -27.2% | 0th | 6:07 |
| Run 7 | 5:24 | 6:08 | -12.1% | 22th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 36.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 206.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.2% slower than expected
- → Specific weakness: Sled Pull - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:14 | 4:59 | +4.8% | 78th | 4:58 |
| Sled Push | strength | 2:04 | 2:08 | -3.2% | 47th | 2:07 |
| Sled Pull | strength | 5:33 | 5:03 | +9.9% | 71th | 5:01 |
| Burpee Broad Jump | aerobic | 4:57 | 4:09 | +19.2% | 82th | 4:07 |
| Row | aerobic | 5:36 | 5:16 | +6.2% | 83th | 5:15 |
| Farmers Carry | strength | 1:42 | 1:56 | -12.7% | 16th | 1:56 |
| Sandbag Lunges | strength | 3:15 | 4:04 | -20.3% | 17th | 4:03 |
| Wall Balls | strength | 13:51 | 4:31 | +206.5% | 100th | 4:29 |
| Total Running | running | 35:11 | 41:54 | -16.0% | 9th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength