Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 琛 张
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: +8.3%
Race avg drop: +9.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:36 | -3.2% | 48th | 5:26 |
| Run 2 | 5:57 | 5:53 | +1.0% | 67th | 5:42 |
| Run 3 | 6:07 | 6:07 | -0.2% | 64th | 5:55 |
| Run 4 | 6:09 | 6:12 | -1.1% | 61th | 6:00 |
| Run 5 | 6:18 | 6:18 | -0.2% | 64th | 6:05 |
| Run 6 | 6:04 | 6:22 | -4.8% | 53th | 6:07 |
| Run 7 | 6:16 | 6:20 | -1.3% | 63th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 22.1% slower than expected
- → Specific weakness: Sled Push - 21.5% slower than expected
- → Specific weakness: Sandbag Lunges - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 5:04 | +1.5% | 72th | 4:58 |
| Sled Push | strength | 2:42 | 2:13 | +21.5% | 94th | 2:07 |
| Sled Pull | strength | 5:25 | 5:17 | +2.3% | 67th | 5:01 |
| Burpee Broad Jump | aerobic | 5:21 | 4:22 | +22.1% | 90th | 4:07 |
| Row | aerobic | 5:24 | 5:21 | +0.7% | 69th | 5:15 |
| Farmers Carry | strength | 2:03 | 2:00 | +2.2% | 68th | 1:56 |
| Sandbag Lunges | strength | 4:33 | 4:16 | +6.6% | 74th | 4:03 |
| Wall Balls | strength | 4:17 | 4:41 | -8.8% | 44th | 4:29 |
| Total Running | running | 42:17 | 43:14 | -2.2% | 57th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength