Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
164
Total Time
1:36:39
Overall Percentile
72.6
Lower is faster
Athlete
Yang 梁

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +18.0%
Race avg drop: +9.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:48 -1.2% 72th 5:26
Run 2 6:31 6:06 +6.7% 87th 5:42
Run 3 6:39 6:21 +4.6% 85th 5:55
Run 4 6:46 6:27 +4.9% 83th 6:00
Run 5 7:03 6:33 +7.5% 86th 6:05
Run 6 7:19 6:38 +10.3% 91th 6:07
Run 7 7:08 6:36 +8.1% 89th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:10 -2.1% 65th 4:58
Sled Push strength 2:01 2:19 -13.5% 41th 2:07
Sled Pull strength 5:22 5:36 -4.2% 66th 5:01
Burpee Broad Jump aerobic 3:44 4:40 -20.0% 36th 4:07
Row aerobic 5:12 5:28 -5.1% 49th 5:15
Farmers Carry strength 2:08 2:04 +2.6% 80th 1:56
Sandbag Lunges strength 4:31 4:30 +0.3% 72th 4:03
Wall Balls strength 4:20 4:54 -11.8% 51th 4:29
Total Running running 47:10 44:54 +5.0% 84th 41:45

How to Read This Analysis