Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 一晴 李
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +8.0%
Race avg drop: +9.7%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:40 | 4:39 | +0.1% | 10th | 5:26 |
| Run 2 | 4:58 | 4:48 | +3.3% | 14th | 5:42 |
| Run 3 | 5:17 | 5:00 | +5.5% | 20th | 5:55 |
| Run 4 | 5:20 | 5:01 | +6.1% | 18th | 6:00 |
| Run 5 | 5:34 | 5:04 | +9.6% | 30th | 6:05 |
| Run 6 | 5:09 | 5:02 | +2.3% | 10th | 6:07 |
| Run 7 | 5:15 | 5:04 | +3.5% | 13th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: Sled Push - 15.4% slower than expected
- → Specific weakness: Farmers Carry - 12.8% slower than expected
- → Specific weakness: Sandbag Lunges - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:33 | -1.5% | 7th | 4:58 |
| Sled Push | strength | 1:56 | 1:40 | +15.4% | 32th | 2:07 |
| Sled Pull | strength | 3:45 | 3:46 | -0.6% | 8th | 5:01 |
| Burpee Broad Jump | aerobic | 3:01 | 2:56 | +2.4% | 11th | 4:07 |
| Row | aerobic | 4:37 | 4:48 | -3.8% | 2th | 5:15 |
| Farmers Carry | strength | 1:51 | 1:38 | +12.8% | 37th | 1:56 |
| Sandbag Lunges | strength | 3:22 | 3:04 | +9.2% | 21th | 4:03 |
| Wall Balls | strength | 3:45 | 3:35 | +4.3% | 9th | 4:29 |
| Total Running | running | 36:13 | 34:52 | +3.9% | 13th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength