Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
170
Total Time
1:37:34
Overall Percentile
75.2
Lower is faster
Athlete
Helen Burns

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +9.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:51 +7.3% 91th 5:26
Run 2 6:17 6:09 +1.9% 81th 5:42
Run 3 6:19 6:24 -1.5% 73th 5:55
Run 4 6:34 6:30 +0.8% 79th 6:00
Run 5 6:35 6:37 -0.6% 77th 6:05
Run 6 6:39 6:42 -0.8% 74th 6:07
Run 7 6:12 6:39 -7.0% 61th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:12 -3.8% 59th 4:58
Sled Push strength 2:02 2:21 -13.8% 44th 2:07
Sled Pull strength 4:47 5:40 -15.8% 44th 5:01
Burpee Broad Jump aerobic 5:57 4:44 +25.4% 97th 4:07
Row aerobic 5:10 5:30 -6.2% 43th 5:15
Farmers Carry strength 1:53 2:05 -10.3% 42th 1:56
Sandbag Lunges strength 4:38 4:33 +1.5% 78th 4:03
Wall Balls strength 7:19 4:58 +47.2% 100th 4:29
Total Running running 44:53 45:20 -1.0% 75th 41:45

How to Read This Analysis