Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 小萱 李
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.2%
Race avg drop: +9.7%
Trend per run: +4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:57 | +0.5% | 82th | 5:26 |
| Run 2 | 6:14 | 6:16 | -0.7% | 80th | 5:42 |
| Run 3 | 6:45 | 6:31 | +3.4% | 86th | 5:55 |
| Run 4 | 6:54 | 6:38 | +3.9% | 86th | 6:00 |
| Run 5 | 7:03 | 6:44 | +4.5% | 86th | 6:05 |
| Run 6 | 8:14 | 6:50 | +20.3% | 99th | 6:07 |
| Run 7 | 7:33 | 6:47 | +11.1% | 95th | 6:07 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Farmers Carry - 15.4% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:15 | -6.7% | 41th | 4:58 |
| Sled Push | strength | 2:22 | 2:24 | -2.1% | 78th | 2:07 |
| Sled Pull | strength | 4:24 | 5:50 | -24.6% | 29th | 5:01 |
| Burpee Broad Jump | aerobic | 5:01 | 4:53 | +2.5% | 84th | 4:07 |
| Row | aerobic | 5:02 | 5:33 | -9.6% | 25th | 5:15 |
| Farmers Carry | strength | 2:28 | 2:08 | +15.4% | 100th | 1:56 |
| Sandbag Lunges | strength | 4:29 | 4:41 | -4.4% | 70th | 4:03 |
| Wall Balls | strength | 4:40 | 5:05 | -8.2% | 66th | 4:29 |
| Total Running | running | 48:42 | 46:12 | +5.4% | 88th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength