Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
185
Total Time
1:41:02
Overall Percentile
81.9
Lower is faster
Athlete
昊 蔡

Category Performance Summary

aerobic

-14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +9.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 6:02 +7.4% 97th 5:26
Run 2 6:29 6:22 +1.7% 86th 5:42
Run 3 7:03 6:37 +6.3% 92th 5:55
Run 4 8:37 6:44 +27.8% 100th 6:00
Run 5 7:19 6:51 +6.7% 94th 6:05
Run 6 7:17 6:57 +4.6% 90th 6:07
Run 7 8:03 6:54 +16.5% 98th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:17 -9.4% 29th 4:58
Sled Push strength 1:38 2:27 -33.8% 7th 2:07
Sled Pull strength 4:52 5:58 -18.5% 49th 5:01
Burpee Broad Jump aerobic 3:41 5:01 -26.7% 33th 4:07
Row aerobic 5:14 5:36 -6.8% 52th 5:15
Farmers Carry strength 1:55 2:10 -11.7% 48th 1:56
Sandbag Lunges strength 4:03 4:47 -15.5% 52th 4:03
Wall Balls strength 4:02 5:11 -22.2% 30th 4:29
Total Running running 51:17 46:57 +9.2% 94th 41:45

How to Read This Analysis