Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
196
Total Time
1:42:28
Overall Percentile
86.7
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +5.7%
Race avg drop: +9.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:06 +3.6% 92th 5:26
Run 2 6:54 6:27 +6.8% 96th 5:42
Run 3 7:04 6:43 +5.1% 93th 5:55
Run 4 6:57 6:50 +1.6% 87th 6:00
Run 5 6:49 6:57 -2.0% 82th 6:05
Run 6 6:54 7:04 -2.4% 83th 6:07
Run 7 7:05 7:00 +1.0% 87th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:20 -10.1% 29th 4:58
Sled Push strength 2:54 2:30 +15.6% 97th 2:07
Sled Pull strength 5:34 6:05 -8.7% 72th 5:01
Burpee Broad Jump aerobic 5:56 5:08 +15.5% 97th 4:07
Row aerobic 5:10 5:39 -8.7% 43th 5:15
Farmers Carry strength 2:03 2:11 -6.8% 68th 1:56
Sandbag Lunges strength 4:39 4:53 -4.9% 79th 4:03
Wall Balls strength 5:07 5:16 -2.9% 83th 4:29
Total Running running 48:03 47:38 +0.9% 87th 41:45

How to Read This Analysis