Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1329
Total Time
2:00:05
Overall Percentile
93.9
Lower is faster
Athlete
Cape Verde

Category Performance Summary

aerobic

+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +0.6%
Race avg drop: -0.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 7:23 -5.0% 90th 5:54
Run 2 6:15 6:10 +1.1% 96th 4:53
Run 3 6:21 6:47 -6.4% 89th 5:17
Run 4 6:38 6:50 -3.0% 93th 5:17
Run 5 6:46 7:16 -7.1% 88th 5:32
Run 6 7:05 7:01 +0.7% 95th 5:22
Run 7 6:16 6:53 -9.0% 85th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:11 -0.6% 94th 4:35
Sled Push strength 3:47 3:42 +2.2% 96th 2:39
Sled Pull strength 6:53 7:40 -10.3% 87th 5:22
Burpee Broad Jump aerobic 10:17 8:34 +19.8% 100th 5:39
Row aerobic 5:49 5:45 +0.9% 96th 4:56
Farmers Carry strength 2:36 2:57 -12.3% 85th 2:07
Sandbag Lunges strength 7:49 7:37 +2.5% 95th 5:14
Wall Balls strength 14:27 13:27 +7.3% 96th 8:18
Total Running running 46:22 48:45 -4.9% 90th 37:53

How to Read This Analysis