Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1330
Total Time
2:00:09
Overall Percentile
94.0
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +5.1%
Race avg drop: -0.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 7:23 -13.2% 75th 5:54
Run 2 5:24 6:11 -12.7% 78th 4:53
Run 3 7:12 6:47 +6.1% 98th 5:17
Run 4 6:16 6:50 -8.4% 87th 5:17
Run 5 7:50 7:17 +7.5% 99th 5:32
Run 6 6:10 7:02 -12.4% 82th 5:22
Run 7 6:15 6:53 -9.3% 85th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:12 -1.9% 93th 4:35
Sled Push strength 3:23 3:42 -8.7% 89th 2:39
Sled Pull strength 6:31 7:40 -15.1% 82th 5:22
Burpee Broad Jump aerobic 8:25 8:35 -2.0% 94th 5:39
Row aerobic 5:23 5:45 -6.6% 83th 4:56
Farmers Carry strength 2:16 2:58 -23.6% 68th 2:07
Sandbag Lunges strength 7:02 7:37 -7.8% 90th 5:14
Wall Balls strength 10:25 13:28 -22.7% 79th 8:18
Total Running running 45:32 48:47 -6.7% 89th 37:53

How to Read This Analysis