Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 丹丹 贾雪敏
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+20.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +7.0%
Race avg drop: +9.7%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:44 | -3.1% | 8th | 5:26 |
| Run 2 | 4:43 | 4:54 | -3.8% | 7th | 5:42 |
| Run 3 | 4:52 | 5:06 | -4.7% | 5th | 5:55 |
| Run 4 | 4:50 | 5:08 | -5.8% | 5th | 6:00 |
| Run 5 | 4:57 | 5:11 | -4.6% | 5th | 6:05 |
| Run 6 | 4:58 | 5:09 | -3.6% | 5th | 6:07 |
| Run 7 | 5:00 | 5:11 | -3.6% | 4th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 36.5% slower than expected
- → Specific weakness: Wall Balls - 33.5% slower than expected
- → Specific weakness: Sled Push - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:57 | 4:36 | +7.3% | 49th | 4:58 |
| Sled Push | strength | 1:58 | 1:43 | +14.1% | 36th | 2:07 |
| Sled Pull | strength | 5:20 | 3:54 | +36.5% | 65th | 5:01 |
| Burpee Broad Jump | aerobic | 2:53 | 3:04 | -6.2% | 9th | 4:07 |
| Row | aerobic | 5:11 | 4:51 | +6.8% | 46th | 5:15 |
| Farmers Carry | strength | 1:50 | 1:40 | +9.6% | 34th | 1:56 |
| Sandbag Lunges | strength | 3:32 | 3:11 | +10.8% | 28th | 4:03 |
| Wall Balls | strength | 4:56 | 3:41 | +33.5% | 77th | 4:29 |
| Total Running | running | 33:56 | 35:37 | -4.7% | 5th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength