Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jon-michael Ottenschot
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1331
Total Time
2:00:26
Overall Percentile
94.0
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.1%
Race avg drop: -0.0%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:46 | 7:24 | -8.6% | 85th | 5:54 |
| Run 2 | 5:41 | 6:11 | -8.3% | 86th | 4:53 |
| Run 3 | 7:42 | 6:48 | +13.2% | 100th | 5:17 |
| Run 4 | 6:54 | 6:51 | +0.6% | 95th | 5:17 |
| Run 5 | 7:06 | 7:18 | -2.8% | 93th | 5:32 |
| Run 6 | 7:00 | 7:03 | -0.7% | 94th | 5:22 |
| Run 7 | 7:12 | 6:54 | +4.3% | 98th | 5:17 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 13.2% slower than expected
- → Specific weakness: Sandbag Lunges - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 5:12 | -9.4% | 67th | 4:35 |
| Sled Push | strength | 3:54 | 3:42 | +5.0% | 97th | 2:39 |
| Sled Pull | strength | 4:32 | 7:41 | -41.1% | 27th | 5:22 |
| Burpee Broad Jump | aerobic | 9:45 | 8:36 | +13.2% | 99th | 5:39 |
| Row | aerobic | 5:39 | 5:46 | -2.1% | 93th | 4:56 |
| Farmers Carry | strength | 2:21 | 2:58 | -21.0% | 73th | 2:07 |
| Sandbag Lunges | strength | 8:24 | 7:39 | +9.8% | 98th | 5:14 |
| Wall Balls | strength | 13:27 | 13:31 | -0.5% | 94th | 8:18 |
| Total Running | running | 48:21 | 48:53 | -1.1% | 95th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength