Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 冉欣 李
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +9.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 4:49 | +3.9% | 25th | 5:26 |
| Run 2 | 5:16 | 4:59 | +5.3% | 26th | 5:42 |
| Run 3 | 5:26 | 5:12 | +4.4% | 25th | 5:55 |
| Run 4 | 5:25 | 5:14 | +3.4% | 23th | 6:00 |
| Run 5 | 5:36 | 5:17 | +5.7% | 31th | 6:05 |
| Run 6 | 5:25 | 5:16 | +2.8% | 22th | 6:07 |
| Run 7 | 5:24 | 5:18 | +1.9% | 22th | 6:07 |
Training Recommendations
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Sled Pull - 7.2% slower than expected
- → Specific weakness: Farmers Carry - 6.5% slower than expected
- → Specific weakness: Sled Push - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:39 | -1.2% | 12th | 4:58 |
| Sled Push | strength | 1:52 | 1:46 | +5.4% | 26th | 2:07 |
| Sled Pull | strength | 4:20 | 4:02 | +7.2% | 27th | 5:01 |
| Burpee Broad Jump | aerobic | 3:14 | 3:11 | +1.1% | 19th | 4:07 |
| Row | aerobic | 5:02 | 4:54 | +2.7% | 25th | 5:15 |
| Farmers Carry | strength | 1:49 | 1:42 | +6.5% | 32th | 1:56 |
| Sandbag Lunges | strength | 3:04 | 3:17 | -6.8% | 9th | 4:03 |
| Wall Balls | strength | 3:41 | 3:47 | -2.8% | 6th | 4:29 |
| Total Running | running | 37:33 | 36:21 | +3.3% | 24th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength