Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 丽思 薛
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +9.7%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 4:49 | +1.1% | 19th | 5:26 |
| Run 2 | 4:54 | 5:00 | -2.0% | 11th | 5:42 |
| Run 3 | 5:17 | 5:12 | +1.5% | 20th | 5:55 |
| Run 4 | 5:06 | 5:14 | -2.7% | 11th | 6:00 |
| Run 5 | 5:02 | 5:18 | -5.0% | 5th | 6:05 |
| Run 6 | 5:06 | 5:16 | -3.3% | 9th | 6:07 |
| Run 7 | 5:07 | 5:18 | -3.5% | 7th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 25.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.2% slower than expected
- → Specific weakness: Sled Pull - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:39 | +5.9% | 46th | 4:58 |
| Sled Push | strength | 1:41 | 1:46 | -5.0% | 9th | 2:07 |
| Sled Pull | strength | 4:30 | 4:02 | +11.3% | 31th | 5:01 |
| Burpee Broad Jump | aerobic | 3:47 | 3:12 | +18.2% | 39th | 4:07 |
| Row | aerobic | 5:10 | 4:54 | +5.4% | 43th | 5:15 |
| Farmers Carry | strength | 1:47 | 1:42 | +4.6% | 26th | 1:56 |
| Sandbag Lunges | strength | 3:25 | 3:17 | +3.8% | 24th | 4:03 |
| Wall Balls | strength | 4:45 | 3:47 | +25.3% | 71th | 4:29 |
| Total Running | running | 35:25 | 36:21 | -2.6% | 9th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength