Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 子涵 刘
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.5
Excellent endurance - maintaining pace better than field
Your pace drop: -1.7%
Race avg drop: +9.7%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:02 | +5.7% | 43th | 5:26 |
| Run 2 | 5:19 | 5:14 | +1.3% | 30th | 5:42 |
| Run 3 | 5:15 | 5:27 | -3.9% | 17th | 5:55 |
| Run 4 | 5:22 | 5:30 | -2.6% | 20th | 6:00 |
| Run 5 | 5:27 | 5:34 | -2.3% | 23th | 6:05 |
| Run 6 | 5:15 | 5:34 | -5.8% | 14th | 6:07 |
| Run 7 | 5:13 | 5:35 | -6.7% | 12th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 22.1% slower than expected
- → Specific weakness: Farmers Carry - 17.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:05 | 4:46 | +6.5% | 66th | 4:58 |
| Sled Push | strength | 2:06 | 1:53 | +10.7% | 50th | 2:07 |
| Sled Pull | strength | 4:36 | 4:23 | +4.8% | 36th | 5:01 |
| Burpee Broad Jump | aerobic | 4:04 | 3:31 | +15.3% | 49th | 4:07 |
| Row | aerobic | 5:05 | 5:01 | +1.1% | 32th | 5:15 |
| Farmers Carry | strength | 2:06 | 1:47 | +17.4% | 77th | 1:56 |
| Sandbag Lunges | strength | 4:21 | 3:33 | +22.1% | 63th | 4:03 |
| Wall Balls | strength | 4:06 | 4:02 | +1.5% | 36th | 4:29 |
| Total Running | running | 37:11 | 38:15 | -2.8% | 22th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength