Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 悦萦 李
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +9.7%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:46 | 5:03 | -5.9% | 16th | 5:26 |
| Run 2 | 5:25 | 5:16 | +2.8% | 38th | 5:42 |
| Run 3 | 5:14 | 5:29 | -4.6% | 16th | 5:55 |
| Run 4 | 5:27 | 5:31 | -1.5% | 25th | 6:00 |
| Run 5 | 5:52 | 5:36 | +4.7% | 44th | 6:05 |
| Run 6 | 5:27 | 5:36 | -2.7% | 23th | 6:07 |
| Run 7 | 5:42 | 5:36 | +1.5% | 34th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 13.2% slower than expected
- → Specific weakness: SkiErg - 8.1% slower than expected
- → Specific weakness: Row - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:46 | +8.1% | 74th | 4:58 |
| Sled Push | strength | 1:55 | 1:54 | +0.5% | 30th | 2:07 |
| Sled Pull | strength | 4:23 | 4:25 | -0.8% | 28th | 5:01 |
| Burpee Broad Jump | aerobic | 3:26 | 3:33 | -3.4% | 26th | 4:07 |
| Row | aerobic | 5:24 | 5:02 | +7.1% | 69th | 5:15 |
| Farmers Carry | strength | 2:02 | 1:47 | +13.2% | 65th | 1:56 |
| Sandbag Lunges | strength | 3:39 | 3:35 | +1.8% | 33th | 4:03 |
| Wall Balls | strength | 4:17 | 4:03 | +5.4% | 44th | 4:29 |
| Total Running | running | 37:53 | 38:25 | -1.4% | 26th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength