Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 笑东 余
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.0
Moderate fatigue - consider endurance training
Your pace drop: +15.8%
Race avg drop: +9.7%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:05 | -0.4% | 30th | 5:26 |
| Run 2 | 5:24 | 5:17 | +2.0% | 36th | 5:42 |
| Run 3 | 5:44 | 5:30 | +4.0% | 43th | 5:55 |
| Run 4 | 5:55 | 5:33 | +6.4% | 49th | 6:00 |
| Run 5 | 5:51 | 5:37 | +3.9% | 42th | 6:05 |
| Run 6 | 5:53 | 5:37 | +4.4% | 45th | 6:07 |
| Run 7 | 6:14 | 5:38 | +10.4% | 62th | 6:07 |
Training Recommendations
- → Focus on running endurance - 3.8% below expected on total running time
- → Specific weakness: Sandbag Lunges - 9.8% slower than expected
- → Specific weakness: Farmers Carry - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:47 | +0.8% | 31th | 4:58 |
| Sled Push | strength | 1:40 | 1:55 | -13.2% | 8th | 2:07 |
| Sled Pull | strength | 4:06 | 4:27 | -8.0% | 18th | 5:01 |
| Burpee Broad Jump | aerobic | 3:32 | 3:35 | -1.6% | 29th | 4:07 |
| Row | aerobic | 5:01 | 5:03 | -0.7% | 23th | 5:15 |
| Farmers Carry | strength | 1:57 | 1:48 | +8.1% | 54th | 1:56 |
| Sandbag Lunges | strength | 3:58 | 3:36 | +9.8% | 50th | 4:03 |
| Wall Balls | strength | 4:05 | 4:05 | -0.1% | 34th | 4:29 |
| Total Running | running | 40:05 | 38:37 | +3.8% | 41th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength