Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with 亚男 姚
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.5
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.2%
Race avg drop: +9.7%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 5:05 | -4.1% | 19th | 5:26 |
| Run 2 | 5:29 | 5:17 | +3.5% | 41th | 5:42 |
| Run 3 | 5:27 | 5:30 | -1.2% | 26th | 5:55 |
| Run 4 | 5:42 | 5:33 | +2.4% | 36th | 6:00 |
| Run 5 | 5:41 | 5:38 | +0.8% | 32th | 6:05 |
| Run 6 | 5:50 | 5:38 | +3.4% | 43th | 6:07 |
| Run 7 | 5:54 | 5:39 | +4.4% | 43th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 15.1% slower than expected
- → Specific weakness: Farmers Carry - 7.0% slower than expected
- → Specific weakness: Sled Pull - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:47 | +5.3% | 63th | 4:58 |
| Sled Push | strength | 1:58 | 1:55 | +2.3% | 36th | 2:07 |
| Sled Pull | strength | 4:44 | 4:27 | +6.1% | 41th | 5:01 |
| Burpee Broad Jump | aerobic | 3:26 | 3:35 | -4.5% | 26th | 4:07 |
| Row | aerobic | 5:12 | 5:03 | +2.8% | 49th | 5:15 |
| Farmers Carry | strength | 1:56 | 1:48 | +7.0% | 50th | 1:56 |
| Sandbag Lunges | strength | 4:10 | 3:37 | +15.1% | 57th | 4:03 |
| Wall Balls | strength | 4:19 | 4:05 | +5.4% | 48th | 4:29 |
| Total Running | running | 38:56 | 38:39 | +0.7% | 31th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength