Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
83
Total Time
1:25:01
Overall Percentile
36.7
Lower is faster
Athlete
Pui Ho

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +18.4%
Race avg drop: +9.7%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 5:11 -9.3% 11th 5:26
Run 2 5:54 5:24 +9.2% 63th 5:42
Run 3 5:59 5:37 +6.4% 57th 5:55
Run 4 5:47 5:40 +1.8% 42th 6:00
Run 5 6:16 5:45 +8.9% 63th 6:05
Run 6 6:13 5:46 +7.8% 59th 6:07
Run 7 6:20 5:46 +9.7% 68th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:50 +0.8% 39th 4:58
Sled Push strength 1:57 1:58 -1.3% 33th 2:07
Sled Pull strength 4:01 4:36 -12.8% 15th 5:01
Burpee Broad Jump aerobic 3:48 3:44 +1.8% 40th 4:07
Row aerobic 5:11 5:06 +1.4% 46th 5:15
Farmers Carry strength 1:47 1:50 -3.2% 26th 1:56
Sandbag Lunges strength 3:34 3:43 -4.4% 29th 4:03
Wall Balls strength 4:18 4:11 +2.4% 47th 4:29
Total Running running 41:11 39:27 +4.3% 49th 41:45

How to Read This Analysis