Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
101
Total Time
1:19:23
Overall Percentile
17.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Good pacing - slightly better endurance than average
Your pace drop: +12.5%
Race avg drop: +14.5%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:04 +10.7% 44th 4:40
Run 2 4:50 4:17 +12.5% 43th 4:59
Run 3 4:39 4:33 +2.0% 21th 5:28
Run 4 4:50 4:34 +5.5% 29th 5:26
Run 5 5:03 4:39 +8.6% 33th 5:35
Run 6 5:01 4:34 +9.5% 36th 5:27
Run 7 5:30 4:34 +20.2% 56th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:24 -5.9% 4th 4:45
Sled Push strength 3:32 2:55 +21.0% 46th 3:44
Sled Pull strength 4:34 4:46 -4.3% 15th 6:14
Burpee Broad Jump aerobic 4:04 4:07 -1.6% 17th 5:40
Row aerobic 4:33 4:36 -1.2% 15th 4:58
Farmers Carry strength 1:50 1:53 -3.2% 13th 2:23
Sandbag Lunges strength 5:50 4:29 +29.8% 56th 5:53
Wall Balls strength 4:25 5:32 -20.3% 4th 8:07
Total Running running 34:24 31:49 +8.1% 33th 37:29

How to Read This Analysis