Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luis Florentino
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
133
Total Time
1:11:54
Overall Percentile
9.4
Lower is faster
Category Performance Summary
aerobic
-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.8
Good pacing - slightly better endurance than average
Your pace drop: -4.8%
Race avg drop: -0.0%
Trend per run: -1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 4:57 | +2.3% | 15th | 5:54 |
| Run 2 | 3:58 | 4:03 | -2.1% | 7th | 4:53 |
| Run 3 | 4:15 | 4:18 | -1.4% | 9th | 5:17 |
| Run 4 | 4:06 | 4:17 | -4.6% | 6th | 5:17 |
| Run 5 | 4:18 | 4:24 | -2.5% | 7th | 5:32 |
| Run 6 | 4:17 | 4:18 | -0.4% | 9th | 5:22 |
| Run 7 | 4:19 | 4:15 | +1.3% | 11th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 22.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 49.9% slower than expected
- → Specific weakness: Farmers Carry - 23.9% slower than expected
- → Specific weakness: Wall Balls - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 4:12 | -5.7% | 1th | 4:35 |
| Sled Push | strength | 2:15 | 1:58 | +14.1% | 27th | 2:39 |
| Sled Pull | strength | 4:16 | 3:52 | +10.0% | 19th | 5:22 |
| Burpee Broad Jump | aerobic | 4:01 | 3:46 | +6.4% | 13th | 5:39 |
| Row | aerobic | 4:17 | 4:25 | -3.0% | 4th | 4:56 |
| Farmers Carry | strength | 1:58 | 1:35 | +23.9% | 40th | 2:07 |
| Sandbag Lunges | strength | 5:33 | 3:42 | +49.9% | 64th | 5:14 |
| Wall Balls | strength | 5:42 | 4:58 | +14.6% | 16th | 8:18 |
| Total Running | running | 30:17 | 30:51 | -1.8% | 7th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength