Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 越芃 毕
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +14.5%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:15 | 4:10 | +1.9% | 29th | 4:40 |
| Run 2 | 4:20 | 4:24 | -1.6% | 21th | 4:59 |
| Run 3 | 4:48 | 4:42 | +2.1% | 28th | 5:28 |
| Run 4 | 4:48 | 4:42 | +1.8% | 28th | 5:26 |
| Run 5 | 4:45 | 4:47 | -1.0% | 21th | 5:35 |
| Run 6 | 4:37 | 4:43 | -2.2% | 20th | 5:27 |
| Run 7 | 4:49 | 4:43 | +2.0% | 28th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 36.9% slower than expected
- → Specific weakness: Wall Balls - 24.2% slower than expected
- → Specific weakness: Sled Push - 23.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:27 | +6.0% | 51th | 4:45 |
| Sled Push | strength | 3:45 | 3:02 | +23.0% | 57th | 3:44 |
| Sled Pull | strength | 6:00 | 5:00 | +19.9% | 48th | 6:14 |
| Burpee Broad Jump | aerobic | 3:14 | 4:22 | -26.1% | 5th | 5:40 |
| Row | aerobic | 5:03 | 4:39 | +8.3% | 60th | 4:58 |
| Farmers Carry | strength | 2:42 | 1:58 | +36.9% | 76th | 2:23 |
| Sandbag Lunges | strength | 5:08 | 4:42 | +8.9% | 34th | 5:53 |
| Wall Balls | strength | 7:23 | 5:56 | +24.2% | 48th | 8:07 |
| Total Running | running | 32:22 | 32:42 | -1.0% | 22th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength