Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 增颜 矫
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +12.7%
Race avg drop: +14.5%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:59 | 4:12 | -5.4% | 16th | 4:40 |
| Run 2 | 4:24 | 4:26 | -1.1% | 23th | 4:59 |
| Run 3 | 5:07 | 4:45 | +7.6% | 40th | 5:28 |
| Run 4 | 5:05 | 4:46 | +6.6% | 38th | 5:26 |
| Run 5 | 5:05 | 4:51 | +4.7% | 34th | 5:35 |
| Run 6 | 4:52 | 4:46 | +2.0% | 30th | 5:27 |
| Run 7 | 4:35 | 4:46 | -4.0% | 19th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 16.4% slower than expected
- → Specific weakness: Wall Balls - 16.1% slower than expected
- → Specific weakness: Sled Push - 15.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:29 | -1.9% | 20th | 4:45 |
| Sled Push | strength | 3:34 | 3:05 | +15.1% | 48th | 3:44 |
| Sled Pull | strength | 4:58 | 5:05 | -2.5% | 24th | 6:14 |
| Burpee Broad Jump | aerobic | 5:12 | 4:28 | +16.4% | 43th | 5:40 |
| Row | aerobic | 5:01 | 4:41 | +7.0% | 57th | 4:58 |
| Farmers Carry | strength | 1:54 | 2:00 | -5.1% | 17th | 2:23 |
| Sandbag Lunges | strength | 5:03 | 4:47 | +5.3% | 32th | 5:53 |
| Wall Balls | strength | 7:05 | 6:06 | +16.1% | 43th | 8:07 |
| Total Running | running | 33:07 | 33:03 | +0.2% | 26th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (24.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength