Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 子豪 万
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: +14.4%
Race avg drop: +14.5%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:19 | 4:14 | +1.7% | 32th | 4:40 |
| Run 2 | 4:51 | 4:29 | +8.1% | 45th | 4:59 |
| Run 3 | 5:15 | 4:48 | +9.1% | 45th | 5:28 |
| Run 4 | 5:22 | 4:49 | +11.4% | 50th | 5:26 |
| Run 5 | 5:16 | 4:54 | +7.3% | 42th | 5:35 |
| Run 6 | 5:10 | 4:49 | +7.1% | 43th | 5:27 |
| Run 7 | 5:19 | 4:49 | +10.1% | 47th | 5:29 |
Training Recommendations
- → Focus on running endurance - 6.4% below expected on total running time
- → Specific weakness: Sled Pull - 10.1% slower than expected
- → Specific weakness: Total Running - 6.4% slower than expected
- → Specific weakness: SkiErg - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:30 | +5.0% | 51th | 4:45 |
| Sled Push | strength | 2:54 | 3:08 | -7.8% | 17th | 3:44 |
| Sled Pull | strength | 5:42 | 5:10 | +10.1% | 39th | 6:14 |
| Burpee Broad Jump | aerobic | 4:21 | 4:33 | -4.6% | 22th | 5:40 |
| Row | aerobic | 4:42 | 4:42 | -0.2% | 28th | 4:58 |
| Farmers Carry | strength | 2:00 | 2:01 | -1.5% | 28th | 2:23 |
| Sandbag Lunges | strength | 3:39 | 4:52 | -25.2% | 4th | 5:53 |
| Wall Balls | strength | 4:31 | 6:15 | -27.8% | 5th | 8:07 |
| Total Running | running | 35:32 | 33:22 | +6.4% | 40th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength