Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
170
Total Time
1:24:37
Overall Percentile
28.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +8.6%
Race avg drop: +14.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:15 +7.6% 48th 4:40
Run 2 4:34 4:30 +1.3% 32th 4:59
Run 3 4:51 4:50 +0.3% 30th 5:28
Run 4 4:56 4:50 +1.8% 33th 5:26
Run 5 4:55 4:56 -0.4% 27th 5:35
Run 6 4:56 4:51 +1.7% 33th 5:27
Run 7 5:00 4:51 +2.9% 34th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:30 +3.0% 42th 4:45
Sled Push strength 3:35 3:10 +13.0% 49th 3:44
Sled Pull strength 4:44 5:13 -9.4% 20th 6:14
Burpee Broad Jump aerobic 5:36 4:36 +21.6% 54th 5:40
Row aerobic 4:48 4:43 +1.7% 36th 4:58
Farmers Carry strength 1:41 2:02 -17.7% 6th 2:23
Sandbag Lunges strength 5:27 4:55 +10.8% 41th 5:53
Wall Balls strength 8:31 6:19 +34.5% 62th 8:07
Total Running running 33:47 33:33 +0.7% 30th 37:29

How to Read This Analysis