Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
179
Total Time
1:25:21
Overall Percentile
30.4
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.3%
Race avg drop: +14.5%
Trend per run: +6.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:17 -1.2% 27th 4:40
Run 2 4:34 4:32 +0.6% 32th 4:59
Run 3 5:00 4:52 +2.5% 34th 5:28
Run 4 4:58 4:52 +1.7% 34th 5:26
Run 5 5:03 4:58 +1.5% 33th 5:35
Run 6 4:59 4:53 +1.9% 34th 5:27
Run 7 7:06 4:53 +45.0% 92th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:31 +3.4% 46th 4:45
Sled Push strength 3:48 3:12 +18.5% 60th 3:44
Sled Pull strength 6:07 5:17 +15.7% 51th 6:14
Burpee Broad Jump aerobic 3:36 4:40 -22.9% 10th 5:40
Row aerobic 5:13 4:44 +10.2% 74th 4:58
Farmers Carry strength 2:30 2:04 +20.9% 63th 2:23
Sandbag Lunges strength 4:48 4:58 -3.6% 24th 5:53
Wall Balls strength 6:33 6:26 +1.7% 34th 8:07
Total Running running 35:54 33:47 +6.2% 43th 37:29

How to Read This Analysis