Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
181
Total Time
1:25:31
Overall Percentile
30.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: +14.5%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:17 -4.1% 22th 4:40
Run 2 4:34 4:32 +0.5% 32th 4:59
Run 3 4:53 4:53 -0.0% 31th 5:28
Run 4 5:03 4:53 +3.3% 36th 5:26
Run 5 5:23 4:59 +8.0% 46th 5:35
Run 6 5:15 4:53 +7.2% 46th 5:27
Run 7 5:34 4:54 +13.5% 59th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:32 +0.7% 30th 4:45
Sled Push strength 3:54 3:12 +21.4% 62th 3:44
Sled Pull strength 6:02 5:17 +13.8% 49th 6:14
Burpee Broad Jump aerobic 4:09 4:41 -11.4% 18th 5:40
Row aerobic 5:02 4:44 +6.2% 58th 4:58
Farmers Carry strength 2:19 2:04 +11.8% 51th 2:23
Sandbag Lunges strength 5:22 4:59 +7.5% 40th 5:53
Wall Balls strength 6:12 6:27 -4.1% 27th 8:07
Total Running running 34:49 33:51 +2.9% 35th 37:29

How to Read This Analysis