Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
186
Total Time
1:25:58
Overall Percentile
31.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+21.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +11.6%
Race avg drop: +14.5%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:18 +0.2% 32th 4:40
Run 2 4:25 4:33 -3.2% 24th 4:59
Run 3 4:46 4:54 -2.9% 26th 5:28
Run 4 4:47 4:54 -2.7% 27th 5:26
Run 5 4:57 5:00 -1.2% 29th 5:35
Run 6 4:49 4:55 -2.1% 28th 5:27
Run 7 4:56 4:55 +0.1% 31th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:32 -5.7% 12th 4:45
Sled Push strength 3:11 3:14 -1.6% 30th 3:44
Sled Pull strength 4:58 5:20 -7.0% 24th 6:14
Burpee Broad Jump aerobic 8:04 4:43 +70.7% 90th 5:40
Row aerobic 4:40 4:44 -1.7% 24th 4:58
Farmers Carry strength 1:37 2:05 -22.5% 4th 2:23
Sandbag Lunges strength 5:08 5:01 +2.1% 34th 5:53
Wall Balls strength 8:40 6:31 +32.7% 64th 8:07
Total Running running 32:59 34:00 -3.0% 25th 37:29

How to Read This Analysis