Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
189
Total Time
1:26:05
Overall Percentile
32.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -22.2

Excellent endurance - maintaining pace better than field
Your pace drop: -7.7%
Race avg drop: +14.5%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:18 -1.4% 29th 4:40
Run 2 6:18 4:34 +38.0% 95th 4:59
Run 3 4:33 4:54 -7.4% 16th 5:28
Run 4 4:46 4:55 -3.1% 27th 5:26
Run 5 4:45 5:01 -5.3% 21th 5:35
Run 6 4:40 4:55 -5.3% 21th 5:27
Run 7 5:04 4:56 +2.7% 37th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:32 -2.1% 22th 4:45
Sled Push strength 4:49 3:14 +48.6% 88th 3:44
Sled Pull strength 5:27 5:20 +1.9% 34th 6:14
Burpee Broad Jump aerobic 5:18 4:44 +11.9% 46th 5:40
Row aerobic 4:41 4:45 -1.4% 26th 4:58
Farmers Carry strength 1:41 2:05 -19.4% 6th 2:23
Sandbag Lunges strength 3:54 5:02 -22.6% 7th 5:53
Wall Balls strength 9:01 6:33 +37.7% 69th 8:07
Total Running running 34:21 34:02 +0.9% 33th 37:29

How to Read This Analysis