Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 易龙 邵秦
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Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+39.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.2
Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +14.5%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:48 | 3:38 | +4.4% | 7th | 4:40 |
| Run 2 | 3:50 | 3:47 | +1.2% | 4th | 4:59 |
| Run 3 | 3:51 | 3:53 | -1.1% | 2th | 5:28 |
| Run 4 | 3:52 | 3:56 | -1.8% | 2th | 5:26 |
| Run 5 | 3:59 | 3:57 | +0.6% | 3th | 5:35 |
| Run 6 | 3:53 | 3:55 | -1.2% | 3th | 5:27 |
| Run 7 | 4:00 | 3:54 | +2.5% | 3th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 39.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 140.0% slower than expected
- → Specific weakness: Wall Balls - 45.0% slower than expected
- → Specific weakness: Sandbag Lunges - 15.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:09 | +1.0% | 6th | 4:45 |
| Sled Push | strength | 2:28 | 2:18 | +6.6% | 3th | 3:44 |
| Sled Pull | strength | 3:23 | 3:41 | -8.3% | 1th | 6:14 |
| Burpee Broad Jump | aerobic | 2:45 | 2:59 | -8.2% | 1th | 5:40 |
| Row | aerobic | 4:22 | 4:20 | +0.7% | 6th | 4:58 |
| Farmers Carry | strength | 3:40 | 1:31 | +140.0% | 97th | 2:23 |
| Sandbag Lunges | strength | 4:01 | 3:28 | +15.8% | 9th | 5:53 |
| Wall Balls | strength | 5:17 | 3:38 | +45.0% | 14th | 8:07 |
| Total Running | running | 27:13 | 27:38 | -1.5% | 2th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength