Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 镭 樊
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +14.5%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:34 | 4:18 | +5.8% | 47th | 4:40 |
| Run 2 | 4:51 | 4:34 | +6.1% | 45th | 4:59 |
| Run 3 | 5:15 | 4:55 | +6.7% | 45th | 5:28 |
| Run 4 | 5:11 | 4:55 | +5.3% | 43th | 5:26 |
| Run 5 | 5:20 | 5:01 | +6.2% | 45th | 5:35 |
| Run 6 | 5:13 | 4:55 | +5.8% | 44th | 5:27 |
| Run 7 | 5:18 | 4:56 | +7.3% | 46th | 5:29 |
Training Recommendations
- → Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 18.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:32 | +1.9% | 40th | 4:45 |
| Sled Push | strength | 2:59 | 3:14 | -8.0% | 21th | 3:44 |
| Sled Pull | strength | 4:06 | 5:21 | -23.4% | 7th | 6:14 |
| Burpee Broad Jump | aerobic | 5:38 | 4:44 | +18.8% | 54th | 5:40 |
| Row | aerobic | 4:46 | 4:45 | +0.3% | 33th | 4:58 |
| Farmers Carry | strength | 1:58 | 2:05 | -5.9% | 25th | 2:23 |
| Sandbag Lunges | strength | 4:44 | 5:02 | -6.2% | 21th | 5:53 |
| Wall Balls | strength | 5:53 | 6:33 | -10.3% | 22th | 8:07 |
| Total Running | running | 35:42 | 34:03 | +4.8% | 41th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength